Amount of Methionine in Lupins, mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Lupins, mature seeds, cooked, boiled, with salt there is 0.11 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Lupins, mature seeds, cooked, boiled, with salt.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%

Lupins, mature seeds, cooked, boiled, with salt

Lupins, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Lupins, mature seeds, cooked, boiled, with salt are listed below.

Water 71.08 g 71.08%
Energy (calorie) 116 kcal
Energy (joule) 487 kJ
Protein 15.57 g 15.57%
Total lipid (fat) 2.92 g 2.92%
Ash 1.14 g 1.14%
Carbohydrate, by difference 9.29 g 9.29%
Fiber, total dietary 2.8 g 2.8%
Calcium, Ca 51 mg 0.05%
Iron, Fe 1.2 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 128 mg 0.13%
Potassium, K 245 mg 0.24%
Sodium, Na 240 mg 0.24%
Zinc, Zn 1.38 mg
Copper, Cu 0.231 mg
Manganese, Mn 0.676 mg
Selenium, Se 2.6 µg
Vitamin C, total ascorbic acid 1.1 mg
Thiamin 0.134 mg

Nutrients in Lupins, mature seeds, cooked, boiled, with salt